Therapy sessions

Move towards acceptance, letting go and change.

I offer long term and short term counselling in person, or online via Skype. I work with adults, young adults, and teenagers.  Different life stages come with different challenges, and all can benefit from counselling.

If you are struggling with a particular relationship, or at work, or are experiencing difficult emotions, like anxiety, anger, guilt, depression or sadness, therapy can give you the space to explore these issues in a safe space. Together we can explore your world, and your feelings. As we come to a place of understanding, we can start to explore ways of moving forward, and making good choices.

A therapeutic relationship can give you the space to experience your whole self, and to take the next step in your life’s journey.

In these therapy sessions we can also explore mindfulness practices, or talk about other spiritual matters, as well as what you might usually bring to therapy.

Book a session:

Cost: £45 per 50 minute session. Lower cost spaces may be available, get in touch for more information.

Therapy is an ongoing relationship and sessions are usually weekly.

Email kaspa@thebuddhisttherapist.com to book a session, or call 07946 715 730 or 01684 572 444. Sessions last 50 minutes and take place in Malvern, Worcestershire, or on Skype.

Lower costs may be available to people on reduced incomes. Do get in touch.

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