Mindfulness Meditation Courses

Mindfulness and The Meaning of Life

Eight week course
Tuesdays: 7:30pm – 8:30pm
27th February   – 16th April

Or

Wednesdays: 10:30 am – 11:30am
28th February – 17th April

at Amida Mandala Buddhist Temple
Malvern, WR14 4AA
£90

Suitable for beginners or for those who want to deepen their practice.

On this course we’ll establish a mindfulness meditation practice, explore how mindfulness can support us in letting go, connecting more deeply, feeling at ease and more.

Book online now (below) or get in touch for other payment methods, or to ask any questions. I’m always happy to hear from you 🙂

“I wholeheartedly recommend Mindfulness Meditation course with Kaspa…. it has reaffirmed the amazing benefits of practising mindfulness. The added bonus of practising weekly during the course in the temple with like minded people is undoubtedly amazing and who better to teach mindfulness than a Buddhist priest?“.

~ Sarah K.

My last class was completely  full – so book now to secure your space.

01684 572 444 or  07946 715 730 or email kaspa@kaspathompson.co.uk or secure your place by booking online now:


Select class time



Refund policy for courses:

If you cancel prior to 2 weeks in advance of the course start date and your place is sold to someone else, you can receive a full refund. Unsold places or cancellations within 2 weeks of the course start date are non-refundable. Credit for future courses may be given at my discretion. Missed sessions during the course are non-refundable.