Mindfulness Meditation Courses

Mindfulness Classes – going with the flow

Tuesday evenings from Nov 7th for six weeks
7:30pm – 8:30pm
at Amida Mandala Buddhist Temple, Malvern, WR14 4AA

“I wholeheartedly recommend Mindfulness Meditation course with Kaspa…. it has reaffirmed the amazing benefits of practising mindfulness. The added bonus of practising weekly during the course in the temple with like minded people is undoubtedly amazing and who better to teach mindfulness than a Buddhist priest?“.

~ Sarah K.

Suitable for beginners or for those who want to deepen their practice.

The theme of this six week series is ‘going with the flow’.

How can we use mindfulness to move us out of stuckness or going around in circles and into a flow of moving forward, of acceptance and into allowing what needs to change to change?

Through meditating together, and engaging with Kaspa’s teachings, we’ll move towards going with the flow.

Book online now (below) or get in touch for other payment methods, or to ask any questions. I’m always happy to hear from you 🙂

My last class was completely  full – so book now to secure your space.

01684 572 444 or  07946 715 730 or email kaspa@kaspathompson.co.uk

This course is now full

Refund policy for courses:

If you cancel prior to 2 weeks in advance of the course start date and your place is sold to someone else, you can receive a full refund. Unsold places or cancellations within 2 weeks of the course start date are non-refundable. Credit for future courses may be given at my discretion. Missed sessions during the course are non-refundable.